WEDNESDAY Family Fitness Cirencester

Family Fitness is a fun and supportive session combining strength, movement and core exercises to help you feel stronger, improve your fitness and enjoy being active. Parent's exercise whilst children play.

Each session focuses on controlled movements that can be adapted to suit different abilities and experience levels, making it a great option whether you’re new to exercise or looking to maintain your fitness. With a friendly atmosphere and plenty of encouragement, you can work at a pace that feels right for you.

In these family friendly sessions we’ll focus together on controlled movements to build our core strength and overall wellbeing at The Old School, 47 Lewis Lane, Cirencester. 🏃‍♂️🌟💪

Please stay for a coffee and chat afterwards.

Fluff it, duff it, score it, smash it, whatever you do, just #giveitago.

Karen Van-Namen

Session led by Kaz, a Level 3 qualified Personal Trainer and Level 2 Fitness Instructor who loves helping people get active, feel stronger and have fun along the way.

Want to know more?

For more information, get in touch with Kaz:

✉️ karen.vannamen@sportily.org.uk
📞 07949 111509

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