THURSDAY Tone, Strength and Core Class Rodmarton

Adult Tone is a fun and supportive session combining strength, movement and core exercises to help you feel stronger, improve your fitness and enjoy being active.

Each session focuses on controlled movements that can be adapted to suit different abilities and experience levels, making it a great option whether you’re new to exercise or looking to maintain your fitness. With a friendly atmosphere and plenty of encouragement, you can work at a pace that feels right for you.

In these friendly sessions we’ll focus together on controlled movements to build our core strength and overall wellbeing at Rodmarton School Hall. 🏃‍♂️🌟💪

Fluff it, duff it, score it, smash it, whatever you do, just #giveitago.

Date	Time	Availability

Thu 3 Sep	9.00am - 9.50am	Available
Thu 10 Sep	9.00am - 9.50am	Available
Thu 17 Sep	9.00am - 9.50am	Available
Thu 24 Sep	9.00am - 9.50am	Available
Thu 1 Oct	9.00am - 9.50am	Available
Thu 8 Oct	9.00am - 9.50am	Available
Thu 15 Oct	9.00am - 9.50am	Available
Thu 22 Oct	9.00am - 9.50am	Available

THURSDAY Tone, Strength and Core Class Rodmarton

All Sessions Bookings

Single Session Booking

Single session - select date(s) required · £5.00