FRIDAY Couch to 5K The Tavern Inn, Kemble

Dates & times

9 sessions from Fri 4 Sep 2026 [Show]

Description

Couch to 5k is a friendly and supportive running group designed to help beginners build confidence and enjoy getting active through running.

Each session combines walking and running to gradually develop your fitness and help you feel more comfortable on the move. Whether you’re completely new to running or returning after a break, you’ll be encouraged and supported as you take each step at your own pace.

Meet outside The Tavern Inn, Kemble. Fridays starting 4th September.

Let’s do this together and run that 5k at the end. 🏃‍♂️🌟💪

Fluff it, duff it, score it, smash it, whatever you do, just #giveitago.

Age Range

16+ Years

Session Leader

For more information please contact Karen Van Namen at: karen.vannamen@sportily.org.uk

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Date	Time	Availability

Fri 4 Sep	6.00pm - 6.45pm	Available
Fri 11 Sep	6.00pm - 6.45pm	Available
Fri 18 Sep	6.00pm - 6.45pm	Available
Fri 25 Sep	6.00pm - 6.45pm	Available
Fri 2 Oct	6.00pm - 6.45pm	Available
Fri 9 Oct	6.00pm - 6.45pm	Available
Fri 16 Oct	6.00pm - 6.45pm	Available
Fri 23 Oct	6.00pm - 6.45pm	Available
Fri 30 Oct	6.00pm - 6.45pm	Available

FRIDAY Couch to 5K The Tavern Inn, Kemble

All Sessions Bookings

Single Session Booking

Single session - select date(s) required · £2.50