FRIDAY Fitness - Strength, Tone and Core Class Cirencester

Feel the move, feel the vibe, and join us for a new fun filled fitness, strength, tone and core training session. Come and join a supportive, inclusive, non-intimidating community. All ages and abilities welcome as each exercise can be adapted to specific needs. Improve body composition, flexibility and confidence.

In these friendly sessions we’ll focus together on controlled movements to build our core strength and overall wellbeing at The Grace Network, Cirencester. 🏃‍♂️🌟💪

Please stay for a coffee and chat afterwards.

Fluff it, duff it, score it, smash it, whatever you do, just #giveitago.

For more information please contact Karen Van Namen at: karen.vannamen@sportily.org.uk

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