TERM 1 Strength and Fitness Class Rodborough TOES (The Old Endowed School)

Dates & times

8 sessions from Tue 1 Sep 2026 [Show]

Description

Adult Fitness is a fun and supportive session combining strength, movement and core exercises to help you feel stronger, improve your fitness and enjoy being active.

Each session focuses on controlled movements that can be adapted to suit different abilities and experience levels, making it a great option whether you’re new to exercise or looking to maintain your fitness. With a friendly atmosphere and plenty of encouragement, you can work at a pace that feels right for you.

In these friendly sessions we’ll focus together on controlled movements to build our core strength and overall wellbeing at TOES (The Old Endowed School) Rodborough. 🏃‍♂️🌟💪

Fluff it, duff it, score it, smash it, whatever you do, just #giveitago.

Age Range

16+ Years

Session Leader

Christo Ackerman

Session led by Christo, a super-friendly Level 3 qualified PT who specialises in adapting classes to suit every ability.

Want to know more?

For more information, get in touch with Christo:

✉️ christo.ackerman@sportily.org.uk
📞 07375 892504

Date	Time	Availability

Tue 1 Sep	11.30am - 12.30pm	Available
Tue 8 Sep	11.30am - 12.30pm	Available
Tue 15 Sep	11.30am - 12.30pm	Available
Tue 22 Sep	11.30am - 12.30pm	Available
Tue 29 Sep	11.30am - 12.30pm	Available
Tue 6 Oct	11.30am - 12.30pm	Available
Tue 13 Oct	11.30am - 12.30pm	Available
Tue 20 Oct	11.30am - 12.30pm	Available

TERM 1 Strength and Fitness Class Rodborough TOES (The Old Endowed School)

All Sessions Bookings

Single Session Booking

Single session - select date(s) required · £5.60